Compassionate Therapy for Your Wellbeing

Life can be tough — confusing, overwhelming, even frightening at times. It’s not unusual to feel lost or misunderstood, especially when challenges seem to keep piling up. Maybe you have a clear picture of where you want to be but no idea how to get there. Or maybe even deciding what to eat for dinner feels like too much. You might be feeling anxious, low, grieving, directionless, or just barely keeping things together. I get it. Talking about emotional pain isn’t easy — it takes real courage to begin putting your experience into words. But doing so can lead to powerful insights, greater self-trust, and a deeper sense of self-worth.

My approach is centred on working with you to gently explore the areas where you're struggling. Together, we’ll develop personalised tools that suit your unique needs and help you thrive. I offer support with compassion and without judgment. I won’t tell you what to do — instead, we’ll work side by side to build your resilience and move you toward the life you want to live.

If you're ready to deepen your self-awareness and begin making sense of things, I'm here. Let’s take it one step at a time — together.

My Approach:

About me:

I'm a fully qualified psychotherapist with a background in Person-Centred counselling, Jungian theory, and psychology, holding a BA in Counselling, an MA in Jungian Studies. My approach is integrative, drawing primarily from humanistic, analytical, and psychodynamic traditions. While my academic training informs my work, what matters most is creating a therapeutic space where you feel seen, heard, and deeply respected, without judgment or expectation.

7+

Years of experience

I’ve worked with people from many different walks of life, each with their own story, challenges, and ways of making sense of the world. My experience includes supporting individuals through anxiety, depression, low self-worth, trauma (both recent and historic), emotional overwhelm, life transitions, identity exploration, relationship struggles, addiction, and existential questioning. Some clients come because something specific has happened that they need help understanding. Others come because they’ve simply reached a point where the way they’ve been coping no longer feels sustainable.

I believe therapy is most powerful when it allows space for honesty without pressure, when there’s room for us to slow down, listen deeply, and explore what’s happening beneath the surface. Sometimes that means making sense of how past experiences shape present difficulties; sometimes it means reconnecting with parts of yourself that have been lost or silenced along the way. Whatever brings you here, my job is not to label or direct, but to walk alongside you as we try to make meaning together.

I’m particularly interested in the parts of ourselves we learn to hide—the ones we fear are ‘too much’ or ‘not enough.’ These can show up in all kinds of ways: in shame, people-pleasing, emotional numbness, anger, or a persistent sense of being stuck or disconnected. I often work with clients who carry a strong inner critic or feel like they’re performing for others but unsure who they really are underneath. I see therapy as a way of gently loosening the grip of those patterns, helping you return to something more authentic and grounded.

Ultimately, I see this work as relational and deeply human. I don’t believe in fixing people, because I don’t believe people are broken. Instead, I offer a safe, steady space for exploration, healing, and growth. Whether you’re feeling lost, overwhelmed, or just quietly curious about what’s going on within you, we can begin wherever you are.

Therapy Services

Providing face-to-face and remote therapy sessions with a tailored approach

Free Introductory Call

A free introductory call offers a chance to explore what you’re looking for in therapy and ask any questions you may have. It’s a relaxed, no-pressure way to see if working together feels like the right fit for you.

Face to Face Sessions

Face-to-face sessions offer a space to explore your thoughts and feelings in person. Together, we’ll work at your pace to better understand your experiences, build resilience, and support meaningful personal growth in a non-judgmental environment.

Tailored remote sessions which offer the flexibility and comfort of connecting from your own space, making support more accessible. It provides the same depth of connection and confidentiality as in-person sessions, helping you explore challenges and grow at your own pace, wherever you are.

Online Therapy Sessions

Walking/Nature Therapy

Home Visit Sessions

Children & Young Persons counselling

Walking therapy takes our sessions outdoors, blending the benefits of nature with gentle movement. It can feel more relaxed than traditional settings, helping thoughts flow more freely as we talk side by side. Being in nature can also support calm, clarity, and emotional wellbeing.

Home sessions offer the comfort and convenience of therapy in your own space. This can be especially helpful if travelling is difficult or overwhelming, or if you feel more at ease in familiar surroundings, allowing for a more relaxed and grounded therapeutic experience.

If you're considering therapy for your child, sessions offer a safe, supportive space tailored to their needs. Through gentle conversation and age-appropriate approaches, we can help them explore feelings, build confidence, and navigate challenges—while keeping you involved and supported throughout the process.

£60.00

£45.00

£55.00

£65.00 (Location dependent)

Dependent on circumstances

Get in Touch

Get in touch if you have any questions or would like to discuss the possibility of working together.

Connect With Me:

(+44) 07395 088 646

Reach Out:

Guy@Therapy-Guy.co.uk